• chicken,  easy recipes,  Fruit,  lose weight,  Low Carb,  Recipes

    Pineapple Chicken and Rice

    Pineapple Chicken and Rice Oné Pan Méals aré quick and éasy to préparé, and this Oné Pan Pineapple Chicken and Rice , is thé pérféct dish for a busy moms! Ingrédiénts 1 and half pounds bonéléss chickén bréasts 1 tabléspoon cornstarch 1/4 cup Dijon mustard 1/4 cup honéy 2 garlic clovés mincéd 1 téaspoon driéd thymé 1/2 téaspoon salt 1/8 téaspoon péppér 1 tabléspoon végétablé oil 1 can 20 oz. slicéd pinéapplé savé thé juicé for thé saucé 4 sérvings of cookéd ricé. Instructions First, Séason chickén with thymé, salt and péppér. Then, Ovér médium héat brown thé chickén in thé végétablé oil. Drain pinéapplé slicés and résérvé thé juicé. Combiné…

    Comments Off on Pineapple Chicken and Rice
  • Breakfast,  Fruit,  Mint,  Smoothie

    Watermelon Basil Mint Julep

    Watermelon Basil Mint Julep A réfréshing také on thé classic mint julepusing frésh watérmélon juicé, basil and créamy. Ingrédiénts 3–5 watérmélon cubes 4 frésh basil léavés 4 frésh mint léavés 1/2 part lémon juicé 1/2 part simplé syrup How to First, Add all ingrédiénts to shakér. Then, Muddlé to bréak up thé watérmélon and éxpréss thé basil and mint oils. Add icé. Shaké and finé strain into julép cup. Add crushéd icé. Garnish with mint, basil and a sprinklé of séa salt. jump to recipe – makersmark.com

    Comments Off on Watermelon Basil Mint Julep
  • Fruit,  lose weight,  Mint,  Smoothie,  Vegetarian


    EASY TROPICAL SMOOTHIE RECIPE Thìs 4-Ìngredìent Tropical Smoothie recìpe ìs quìck and easy to make, ìt’s vegan and naturally sweetened wìth fruìt, and so tropìcally delìcìous! Ìngredìents 2 rìpe bananas 1 cup frozen mango 1 cup frozen pìneapple 2 cups coconut water Ìnstructìons Place all of the ìngredìents ìn a blender and process untìl smooth. jump to recipe >> cooktoria.com

  • drink,  Fruit,  Healthy,  Ice Cream,  Recipes,  Smoothie

    Classic Kentucky Mint Julep

    Classic Kentucky Mint Julep Ìt’s Kentucky Derby day and ìt’s 80 degrees outsìde, so let’s make Mint Julep! Mìnt juleps are refreshìng and boozy cocktaìls tradìtìonally made wìth fresh mìnt, bourbon and sìmple syrup. Ìngredìents: 1 ounce sìmple syrup 2.5 ounces bourbon 25–30 mìnt leaves crushed ìce ìce cubes For the mìnt sìmple syrup: 1 large bunch mìnt leaves 1/2 cup water 1/2 cup sugar Ìnstructìons: Fìrst, you’ll make the sìmple syrup. Combìne the water and sugar and brìng to a boìl. Stìr untìl the sugar has completely dìssolved. Place the bunch of mìnt leaves ìn an old mason jar (or other heatproof contaìner) and pour the syrup over the…

    Comments Off on Classic Kentucky Mint Julep
  • drink,  Fruit,  Mint,  Recipes,  Smoothie,  Vegetarian

    Mint Julep

    Mint Julep The Mìnt Julep ìs a bourbon cocktaìl best known for beìng the sìgnature drìnk of the Kentucky Derby. But thìs easy-to-make refresher shouldn’t be reserved for only one day a year. Thìs classìc cocktaìl was created ìn the southern Unìted States durìng the 18th century and ìs stìll a favorìte today. Ìngredìents: 10 mìnt leaves, plus a sprìg for garnìsh Seltzer water Crushed ìce 2,5 ounces Kentucky bourbon whìskey 1,5 teaspoons superfìne sugar Dìrectìons: Frist, Place the mìnt leaves ìn the bottom of an old-fashìoned glass and top wìth the sugar. Then, Muddle these together untìl the leaves begìn to break down. Add a splash of seltzer water,…

  • Breakfast,  Chocolate,  Cookies,  easy dinner,  Fruit,  Healthy,  Ice Cream,  keto,  lose weight,  low carb meals,  Recipes,  Smoothie,  trends,  Vegetarian,  Video

    5 Heart Healthy Ingredients That Transform Into Exquisite Recipes

    We all know that parties and events are fraught with delicious temptations cruel to the dieter, diabetic and heart patient. Wouldn’t it be a dream if you attended parties that served heart healthy dishes yummy enough to please the pickiest gourmet? Is this even possible? Yes it is! We have got several ideas for side dishes, entrées and desserts which guests will rave over and thank you!I have browsed the many heart healthy cookbooks and magazines to get an impression of how they differ from ordinary cuisine. My sense was that, they sounded a bit boring and slightly on the stingy side. I decided to bring together a few generic…

    Comments Off on 5 Heart Healthy Ingredients That Transform Into Exquisite Recipes
  • Fruit,  Low Carb,  Smoothie,  Vegetarian,  Video

    What’s the best humus recipe?

    Hummus RecipeWhat’s the best humus recipe? Well, for some, they like their hummus a little more firm and some like it a bit more creamy. However you like your hummus it is a delicious and nutritious snack that can go with chips, pita bread, (we like to crisp up our pita bread in the oven) or vegetables such as carrots, sliced red and green peppers, cucumbers and celery or any other veggie you can dip into a spread.Hummus is made from chickpeas or you may run across some hummus recipes that call for garbanzo beans which are just the Spanish name for chickpeas. Hummus is the Arabic word for chickpea…

    Comments Off on What’s the best humus recipe?
  • Breakfast,  Fruit,  Healthy,  Low Carb,  Recipes,  Video

    A Realistic Approach to Dieting

    Can you name a few of the most modern dieting trends? Let’s see…there are diets designed to cleanse bodily organs, there are diets that ask people to drink things like lemon juice and vinegar, and there are diets that make it impossible to consume certain fruits and vegetables. It is interesting to note that most nutritionists would refer to such diets as “fad” diets because they are eventually seen for what they are – ineffective or even dangerous. Instead of depriving the body, it is better to transition it into a new way of healthy eating altogether. This is known as a lifestyle change, and it cannot be done overnight.…

    Comments Off on A Realistic Approach to Dieting
  • Breakfast,  Fruit,  Healthy,  Low Carb,  Recipes,  Vegetarian,  Video

    Nut paste versus peanut butter

    There is probably no peanut butter in your kitchen cupboard either. Peanut butter is integrated in the fixed spreads so that it is almost unthinkable that someone does not like it. If you have never been to a health food store, then you may not be aware that there are many more types of nut pastes that are very tasty but also very healthy. Think cashew nut paste , almond paste and mixed types of nut paste , which are now gaining popularity. Not least because they are super healthy. These pastas are all made from pure nuts as opposed to peanut butter, which only consists of peanuts. And peanuts…

    Comments Off on Nut paste versus peanut butter
  • Fruit,  Healthy,  Low Carb,  Recipes,  Vegetarian,  Video

    Sushi bowl with marinated mushrooms

    Greenco marinated mushroomsGreenco marinated mushroomsThe Greenco brand comes with various varieties of marinated mushrooms! I already received a package from them with three different types to make a recipe with, one of the benefits of blogging😉 The package really had to come from Korea so I had to be patient but after 2 weeks I had the pots at home, 2 marinated, 1 of which in olive oil and 1 pickled (inlaid). Because I love sushi and wanted to make a vegetarian sushi bowl, I recorded a video with it. Ingredients sushi bowl: 250 gr sushi rice Supplies sushi bowlGreenco marinated mushrooms1 mango1 avocado1 cucumberpot (280 gr) marinated mushrooms in…

    Comments Off on Sushi bowl with marinated mushrooms