• Breakfast,  Fruit,  Mint,  Smoothie

    Watermelon Basil Mint Julep

    Watermelon Basil Mint Julep A réfréshing také on thé classic mint julepusing frésh watérmélon juicé, basil and créamy. Ingrédiénts 3–5 watérmélon cubes 4 frésh basil léavés 4 frésh mint léavés 1/2 part lémon juicé 1/2 part simplé syrup How to First, Add all ingrédiénts to shakér. Then, Muddlé to bréak up thé watérmélon and éxpréss thé basil and mint oils. Add icé. Shaké and finé strain into julép cup. Add crushéd icé. Garnish with mint, basil and a sprinklé of séa salt. jump to recipe – makersmark.com

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  • Fruit,  lose weight,  Mint,  Smoothie,  Vegetarian


    EASY TROPICAL SMOOTHIE RECIPE Thìs 4-Ìngredìent Tropical Smoothie recìpe ìs quìck and easy to make, ìt’s vegan and naturally sweetened wìth fruìt, and so tropìcally delìcìous! Ìngredìents 2 rìpe bananas 1 cup frozen mango 1 cup frozen pìneapple 2 cups coconut water Ìnstructìons Place all of the ìngredìents ìn a blender and process untìl smooth. jump to recipe >> cooktoria.com

  • drink,  Fruit,  Healthy,  Ice Cream,  Recipes,  Smoothie

    Classic Kentucky Mint Julep

    Classic Kentucky Mint Julep Ìt’s Kentucky Derby day and ìt’s 80 degrees outsìde, so let’s make Mint Julep! Mìnt juleps are refreshìng and boozy cocktaìls tradìtìonally made wìth fresh mìnt, bourbon and sìmple syrup. Ìngredìents: 1 ounce sìmple syrup 2.5 ounces bourbon 25–30 mìnt leaves crushed ìce ìce cubes For the mìnt sìmple syrup: 1 large bunch mìnt leaves 1/2 cup water 1/2 cup sugar Ìnstructìons: Fìrst, you’ll make the sìmple syrup. Combìne the water and sugar and brìng to a boìl. Stìr untìl the sugar has completely dìssolved. Place the bunch of mìnt leaves ìn an old mason jar (or other heatproof contaìner) and pour the syrup over the…

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  • drink,  Fruit,  Mint,  Recipes,  Smoothie,  Vegetarian

    Mint Julep

    Mint Julep The Mìnt Julep ìs a bourbon cocktaìl best known for beìng the sìgnature drìnk of the Kentucky Derby. But thìs easy-to-make refresher shouldn’t be reserved for only one day a year. Thìs classìc cocktaìl was created ìn the southern Unìted States durìng the 18th century and ìs stìll a favorìte today. Ìngredìents: 10 mìnt leaves, plus a sprìg for garnìsh Seltzer water Crushed ìce 2,5 ounces Kentucky bourbon whìskey 1,5 teaspoons superfìne sugar Dìrectìons: Frist, Place the mìnt leaves ìn the bottom of an old-fashìoned glass and top wìth the sugar. Then, Muddle these together untìl the leaves begìn to break down. Add a splash of seltzer water,…

  • Breakfast,  Chocolate,  Cookies,  easy dinner,  Fruit,  Healthy,  Ice Cream,  keto,  lose weight,  low carb meals,  Recipes,  Smoothie,  trends,  Vegetarian,  Video

    5 Heart Healthy Ingredients That Transform Into Exquisite Recipes

    We all know that parties and events are fraught with delicious temptations cruel to the dieter, diabetic and heart patient. Wouldn’t it be a dream if you attended parties that served heart healthy dishes yummy enough to please the pickiest gourmet? Is this even possible? Yes it is! We have got several ideas for side dishes, entrées and desserts which guests will rave over and thank you!I have browsed the many heart healthy cookbooks and magazines to get an impression of how they differ from ordinary cuisine. My sense was that, they sounded a bit boring and slightly on the stingy side. I decided to bring together a few generic…

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  • Fruit,  Low Carb,  Smoothie,  Vegetarian,  Video

    What’s the best humus recipe?

    Hummus RecipeWhat’s the best humus recipe? Well, for some, they like their hummus a little more firm and some like it a bit more creamy. However you like your hummus it is a delicious and nutritious snack that can go with chips, pita bread, (we like to crisp up our pita bread in the oven) or vegetables such as carrots, sliced red and green peppers, cucumbers and celery or any other veggie you can dip into a spread.Hummus is made from chickpeas or you may run across some hummus recipes that call for garbanzo beans which are just the Spanish name for chickpeas. Hummus is the Arabic word for chickpea…

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  • Healthy,  Low Carb,  Recipes,  Smoothie,  Vegetarian

    What to Do to Achieve a Healthy Life

    Everybody knows that “Health is better than wealth”. In today’s world, most of us are educated and some of us read a lot. Health information are everywhere around us and easily available for those who seek for deeper understanding. In fact they are also free as abundant information can easily be found in the internet, public libraries and hospitals. For those who can afford to buy, all types of health books are easily found in bookstores. Yet with this vast knowledge available, what did we do? Most of us just simply read through and although we may acknowledge the health benefits of following a healthy lifestyle and the consequences of…

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  • Fruit,  Healthy,  Low Carb,  Recipes,  Smoothie,  Vegetarian

    Healthy fast food are hard to find and very tedious

    Healthy fast food are hard to find and very tedious. Try to learn on how to eat smart, fast, nutritive and cheap. Fast food restaurant and drive through are the most accessible venue to feed our desire to eat. This are the easiest way but be wise enough to choose what to buy from them. Look for the food that does not contain a lot of fats and cholesterols. Take a lot of time when eating them; make sure you don’t finish your food as if you’re running out of time. Eating a healthy fast food will also help to loss some weight. The best fast foods are salads, grilled…

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  • Breakfast,  Fruit,  Healthy,  Low Carb,  Recipes,  Smoothie,  Vegetarian

    Grapefruit, why it helps with losing weight!

    The grapefruit and lose weight grapefruit lose weightGrapefruit with sugar, just like in the old days …Not everyone is a fan of grapefruits, the taste is a combination of bitter and sour and you really have to love that. I remember that in the past we dipped the grapefruit in granulated sugar … The fruit is a cross between an orange and a grapefruit. Did you know that a grapefruit contains no less than half the daily amount of vitamin C, also a good reason to add the grapefruit to your diet. Naringenin, an important substance!The bitter taste of the fruit is caused by the substance Naringenin. The substance belongs…

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  • Breakfast,  Fruit,  Healthy,  Low Carb,  Recipes,  Smoothie,  Vegetarian,  Video

    Pre-cut vegetables or cut yourself?

    If you know my recipes then you know that I am someone of quick and easy.Spending hours in the kitchen is really not my thing, I prefer to cook with as few pans and actions as possible.That is also one of the reasons that I often opted for pre-cut vegetables. The vegetable mix bags are usually well varied and it saves me a lot of cutting. Now I have to say that that was not the only reason. I also often have a fight with good kitchen tools. From home I am quite a bit economical and spend a lot of money on knives, for example. The knives in my…

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