• chicken,  dinner,  easy dinner,  Recipes,  sandwiches,  Vegetarian

    Best-Ever Chicken Salad

    Best-Ever Chicken Salad Chicken Salad is a simplé and éasy go-to lunch around héré! A classic chickén salad récipé combinés téndér chickén with thé pérféct blénd of flavors and add ins.  It’s gréat sérvéd on a béd of léttucé, in a sandwich or rolléd up in a tortilla for a délicious méal on thé go! INGRÉDIÉNTS 3 – 4 lbs chickén parts (boné-in, skin-on thighs and bréasts work wéll)(You’ll nééd about 4 cups) 2 tbsp olivé oil 2 tbsp frésh dill, choppéd 1 tbsp frésh parsléy, choppéd 1 cup mayonnaisé Juicé of 1 lémon 1 cup séédléss grapés, halvéd (réd and gréén variétiés aré gréat) 1 cup almonds, thinly slicéd 2 céléry ribs, choppéd 3 scallions, thinly slicéd (whité and gréén parts) 1 tbsp Dijon mustard 1 tsp Koshér salt(start with 1/2 téaspoon, thén add moré,…

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  • Fruit,  lose weight,  Mint,  Smoothie,  Vegetarian


    EASY TROPICAL SMOOTHIE RECIPE Thìs 4-Ìngredìent Tropical Smoothie recìpe ìs quìck and easy to make, ìt’s vegan and naturally sweetened wìth fruìt, and so tropìcally delìcìous! Ìngredìents 2 rìpe bananas 1 cup frozen mango 1 cup frozen pìneapple 2 cups coconut water Ìnstructìons Place all of the ìngredìents ìn a blender and process untìl smooth. jump to recipe >> cooktoria.com

  • drink,  Fruit,  Mint,  Recipes,  Smoothie,  Vegetarian

    Mint Julep

    Mint Julep The Mìnt Julep ìs a bourbon cocktaìl best known for beìng the sìgnature drìnk of the Kentucky Derby. But thìs easy-to-make refresher shouldn’t be reserved for only one day a year. Thìs classìc cocktaìl was created ìn the southern Unìted States durìng the 18th century and ìs stìll a favorìte today. Ìngredìents: 10 mìnt leaves, plus a sprìg for garnìsh Seltzer water Crushed ìce 2,5 ounces Kentucky bourbon whìskey 1,5 teaspoons superfìne sugar Dìrectìons: Frist, Place the mìnt leaves ìn the bottom of an old-fashìoned glass and top wìth the sugar. Then, Muddle these together untìl the leaves begìn to break down. Add a splash of seltzer water,…

  • Breakfast,  Chocolate,  Cookies,  easy dinner,  Fruit,  Healthy,  Ice Cream,  keto,  lose weight,  low carb meals,  Recipes,  Smoothie,  trends,  Vegetarian,  Video

    5 Heart Healthy Ingredients That Transform Into Exquisite Recipes

    We all know that parties and events are fraught with delicious temptations cruel to the dieter, diabetic and heart patient. Wouldn’t it be a dream if you attended parties that served heart healthy dishes yummy enough to please the pickiest gourmet? Is this even possible? Yes it is! We have got several ideas for side dishes, entrées and desserts which guests will rave over and thank you!I have browsed the many heart healthy cookbooks and magazines to get an impression of how they differ from ordinary cuisine. My sense was that, they sounded a bit boring and slightly on the stingy side. I decided to bring together a few generic…

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  • Fruit,  Low Carb,  Smoothie,  Vegetarian,  Video

    What’s the best humus recipe?

    Hummus RecipeWhat’s the best humus recipe? Well, for some, they like their hummus a little more firm and some like it a bit more creamy. However you like your hummus it is a delicious and nutritious snack that can go with chips, pita bread, (we like to crisp up our pita bread in the oven) or vegetables such as carrots, sliced red and green peppers, cucumbers and celery or any other veggie you can dip into a spread.Hummus is made from chickpeas or you may run across some hummus recipes that call for garbanzo beans which are just the Spanish name for chickpeas. Hummus is the Arabic word for chickpea…

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  • Healthy,  Low Carb,  Recipes,  Smoothie,  Vegetarian

    What to Do to Achieve a Healthy Life

    Everybody knows that “Health is better than wealth”. In today’s world, most of us are educated and some of us read a lot. Health information are everywhere around us and easily available for those who seek for deeper understanding. In fact they are also free as abundant information can easily be found in the internet, public libraries and hospitals. For those who can afford to buy, all types of health books are easily found in bookstores. Yet with this vast knowledge available, what did we do? Most of us just simply read through and although we may acknowledge the health benefits of following a healthy lifestyle and the consequences of…

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  • Breakfast,  Fruit,  Healthy,  Low Carb,  Recipes,  Vegetarian,  Video

    Nut paste versus peanut butter

    There is probably no peanut butter in your kitchen cupboard either. Peanut butter is integrated in the fixed spreads so that it is almost unthinkable that someone does not like it. If you have never been to a health food store, then you may not be aware that there are many more types of nut pastes that are very tasty but also very healthy. Think cashew nut paste , almond paste and mixed types of nut paste , which are now gaining popularity. Not least because they are super healthy. These pastas are all made from pure nuts as opposed to peanut butter, which only consists of peanuts. And peanuts…

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  • Fruit,  Healthy,  Low Carb,  Recipes,  Vegetarian,  Video

    Sushi bowl with marinated mushrooms

    Greenco marinated mushroomsGreenco marinated mushroomsThe Greenco brand comes with various varieties of marinated mushrooms! I already received a package from them with three different types to make a recipe with, one of the benefits of blogging😉 The package really had to come from Korea so I had to be patient but after 2 weeks I had the pots at home, 2 marinated, 1 of which in olive oil and 1 pickled (inlaid). Because I love sushi and wanted to make a vegetarian sushi bowl, I recorded a video with it. Ingredients sushi bowl: 250 gr sushi rice Supplies sushi bowlGreenco marinated mushrooms1 mango1 avocado1 cucumberpot (280 gr) marinated mushrooms in…

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  • Fruit,  Healthy,  Low Carb,  Recipes,  Smoothie,  Vegetarian

    Healthy fast food are hard to find and very tedious

    Healthy fast food are hard to find and very tedious. Try to learn on how to eat smart, fast, nutritive and cheap. Fast food restaurant and drive through are the most accessible venue to feed our desire to eat. This are the easiest way but be wise enough to choose what to buy from them. Look for the food that does not contain a lot of fats and cholesterols. Take a lot of time when eating them; make sure you don’t finish your food as if you’re running out of time. Eating a healthy fast food will also help to loss some weight. The best fast foods are salads, grilled…

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  • Breakfast,  Fruit,  Healthy,  Low Carb,  Recipes,  Vegetarian,  Video

    The oatmeal breakfast; is oatmeal healthy or not?

    Many people think that oatmeal is healthy for breakfast, but is that so? Oatmeal is full of dietary fiber and it is associated with various health effects such as lowering LDL Cholesterol and even fat loss. Yet oatmeal can be at least as bad as bread or a croissant. I figured out how you can take advantage of an oatmeal breakfast without the bad side effects and also share some delicious recipes with you. But first … oatmeal in a nutshellTo make a healthy choice and to understand why one is healthy and the other is not, it is good to know how oatmeal is produced. Because ‘oatmeal’ comes from…

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